Take care of your mind, body & soul.
Everything is made up of energy, and thus everything has a vibration to it- a tree, a pear, even a rock has a vibration. In our bodies, every organ, tissue, down to the atom of every cell has a vibration to it. Our very thoughts and emotions have a vibration. When trauma comes into our life, we can get blocks in our energy, which lowers the vibration. Sickness and disease can easily come in. When the blocks are cleared in the energy, the energy flows and the vibration goes up. Health in mind, body, and soul is renewed.